Care that connects the dots
Traditional care is fragmented. Our physician-led model unites primary care, diagnostics, and prevention in one evolving strategy.
Physicians
A physician who owns the full picture—everyday care and long-term strategy under one plan.
Dietitians
Nutrition, prescribed. Your dietitian and physician build sustainable strategies for metabolic health, performance, and longevity.
Fitness Trainers
Physician-guided training for strength, fitness, and function—aligned with your medical plan, adjusted as you evolve. And we're the only practice in NYC with our own gym, so you train where you're treated.
Specialty Consultants
We're New Yorkers, so we know the city's best specialists. When you need one, we bring in the right person—and stay involved the whole way.
How Wednesday Health works
Establish your baseline.
It starts with really getting to know you. After a thorough intake, we look at your biomarkers, body composition, nutrition, fitness, and mental well-being—the full picture, from day one.
Build your plan.
A personalized plan around your physiology and goals, refined as results come in.
Track, adjust, repeat.
Your physicians, trainers,
nutritionists manage your day-to-day medical needs as they arise, with regular follow-up to monitor trends, catch meaningful changes early, and adjust your plan to support long-term health, function, and longevity.
Care designed to work together
Care built around continuity — across visits and transitions, so it reflects context, not isolated moments.
Wednesday Health
Traditional Healthcare
Send-Home Labs (Function)
What we offer
Comprehensive Annual Health Assessment
Chronic Disease Management
Preventive Care & Screening
Same-Day Sick Visits
Medication Management
Care Coordination & Specialist Navigation
Lifestyle & Performance Optimization
Ongoing Physician Access
Menopause Optimization
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What your membership unlocks
Prevention requires ongoing insight, not single visits. Membership tracks your health, catches risks early, and unifies your care.
Access to expert care
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A physician-led team—dietitian, trainer, health coach, specialist access—uniting primary care, testing, and prevention in one plan.
Integrated physical health
Physical health is part of your medical care—fitness for strength, heart health, and longevity.
Early recognition and thoughtful adjustment
We notice changes before they become issues — and update your plan to stay ahead of them.
A lasting clinical relationship
Built on long-term relationships, not transactions. Continuity lets us start earlier and adapt as priorities change.
Wednesday Health may be a good fit if you:
Want proactive primary care and deeper insight into your body over time.
Prefer a physician-led model integrating prevention, nutrition, and fitness—not in isolation.
Value a physician who stays involved beyond visits.
Want strength, vitality, and independence for the long term.
Think about how you'll feel decades from now.
Take the first step toward better living
